Start by making your bircher oats. In a large bowl, mix the apple with a good squeeze of lemon, before stirring in the oats and milk. Cover and transfer to the fridge overnight.
Step 2
In the morning, give it a quick mix and add a little extra milk if it seems too thick. Top with one or both of the apple accompaniments.
For the honeyed apples:
Step 1
To make the honeyed apples, core the apples and cut each one into 12 equal wedges.
Step 2
Warm the butter in a large frying pan and add the apples. Cook over a medium heat for 10 minutes, turning often, until starting to soften.
Step 3
Add the honey and cook for a final 5 minutes, until they are sticky and caramelised.
Step 4
Serve warm straight from the pan or lay out on baking parchment to cool. Leftovers can be cooled and stored in the fridge for a few days.
Add a very small pinch of salt and mix well. Add a little allspice if you want some warm spicing, and a little squeeze of lemon if you’d like it sharper.